MEDITATION 

The importance of exploring, appreciating, and truly loving yourself to  uncover the meaning of life – before gifting your love to others.

Join the

MEDITATION 

and find the beauty in stillness.

1. Why this program?

If you are feeling in a state of high anxiety, need clarity, or just need to slow down. Take the time out to learn how to breathe correctly, listen to one technique to silence the mind or to take you through an ethereal state of calmness.

Don’t you deserve 5 minutes to yourself?

Meditation became my way of life, it had saved me and I share this journey with you to practice a skill to understand your awareness.

We complain we are too busy, but once you understand that allowing yourself 5 minutes in the mornings gives you more energy.

Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well.

Learning to meditate, is like learning any other skill. Think of it like exercising a muscle that you’ve never really worked out before. It takes consistent practice to get comfortable. And it’s usually easier if you have a teacher. We’ve got you covered there.

 

2. Instructor Profile

Phuong Phan is the Founder and Chief Empowerment Officer of School of Purpose. Throughout her journey, Phuong has helped thousands of people  find their purpose and superpowers in life. This has been achieved both face-to-face and via over 100 videos she’s created to inspire and radiate positivity in peoples’ lives. 

Phuong is also a co-host at 89.5FM, 3 Quirks & Turk radio show, where she enlightens the mainstream audience with positive, thought-provoking perspectives, and interviews the greatest minds on how they have revolutionised their lives. She won a Gold award from 2GLF for her role at the radio station in 2019.

In the past, Phuong has also received awards for “Local Business of the Year” in the fitness industry in 2016 and “Individual Empowerment Award of the Year” in 2017.  

Phuong blends mindfulness, well-being, spiritual beliefs, and innovative ideas together. 

She’s on a mission to help: 

  • Millions of people find their superpower 
  • Elevate the human experience so people can live an extraordinary life by design
  • Shape humanity’s future
  • Empower the soul’s purpose

3. You’ll learn how to

 There’s no fluff or filler. 

We’ll take you on the most important personal journey you’ll ever take –  because it will help you realise you’re worthy of an extraordinary life.

And starting is very simple! 

After completing this course, you’ll look at yourself in a completely different way. You’ll  discover a strong appreciation and desire within, enabling you to bring yourself to a higher importance every day.

Throughout the process, you’re going to:

  • See a different dimension
  • Learn to still the mind
  • Discover that self care on yourself is so important.
4. How you’ll immediately benefit
  • The Mediation Programs allows you to  discover who you are by strengthening the mind, body, and focus.

    Still want more?

    If you don’t feel ready for this course, you may wish to start with our ‘lighter’ Empowering Your Spirit program.

5. This course is suitable for anyone who wants to:
  • Isn’t loving themselves the way they should and/or feeling burnt out.
  • Is always attending to others, but not themselves.
  • Wants to trust themselves more, live their potential, discover who they really are (without the conditioning passed down to them from others).      
  • Is tired of being tired and is now ready to go deep, peel back the layers, and drop their mask knowing they deserve a whole, abundant, and joyful life of fun, happiness, love, and success.
  • Is a mum, daughter, sister, niece, girlfriend, or an individual who has lost who they truly are and their sense of worth.
  • Is a dad, son, brother, nephew, boyfriend, or an individual who is tired of being or trying to be ‘masculine’.
  • Wants to understand who they are – and is sick of trying to be who the  world tells them to be.

You are also:

  • A no-excuses action taker. You believe in yourself and are determined to be successful.
  • Coachable and open to new ideas. You won’t be taught anything uncomfortable, but you will be encouraged to try new things. If you have an open mind and are ready to try something new that works, this is for you. 
  • Pressed for time. Sure, there are a billion books about mindfulness and marketing out there, but you don’t have weeks (or even months) to read them. You need an easy and effective solution right now. You only need to commit to 5-7 minutes a day to watch the videos.
6. Requirements

While no prerequisite knowledge is required, you must have:

  • A burning desire to change your life.
  • Your patiences

 

The course is NOT suitable for someone:

  • Looking for a ‘quick fix’ for their personal development. 
  • Wishing and waiting for their life’s external circumstances to change.
  • Hoping someone else can fix their problems for them.

     

To successfully complete the course, I suggest: 

  • Allocating time either once a day, twice a day or three times a day
  • Consulting a doctor, specialist or suitably qualified coach if any emotional, psychological, or mental health issues arise and present challenges for you.

7. What our students say about Phuong Phan your Trainer

“Beautiful soul

Phuong is a beautiful soul. She has much passion and positivity, and gets me thinking outside the box. She has been generous in her support, and I love how she challenges me to push further. Her holistic and spiritual outlook of things makes her an amazing person to be around. I highly recommend Phuong. – Kirsty Salisbury, International Speaker, Podcaster, Celebrant”

“Blessing to Everyone

 Phuong is a blessing to everyone she meets, her smile always lights up a room. Phuong is a dedicated, loving and generous individual, she will work extremely hard to help you blossom and grow. Phuong will take the time to listen, and will nurture you so that you can over come your fear and improve your strengths. Thank you Phuong, my life would not be the same without you! – Rosa, Animal Lover”

“Inspirational

Thank you for being a great inspiration to me and always being there in times of need. A truly beautiful person inside and out who is always helping me wherever she can. – Raye Tang, Mother and HomeGuru 

“Opening your Eyes to Possibility

Phuong is a stand-out individual that is on a mission to help others. Her passion and ability to connect and draw out the best in people is absolutely phenomenal!

It’s very rare for me to have an instant connection with people, yet Phuong did it so effortlessly. If you want someone to take you to a higher plane of thinking and opening your eyes to possibilities – Phuong is definitely the person you should speak to. Thai Ngo, Career Coach” 

“A Better Version of Yourself

Phuong not only inspires you to be a better version of you, she also can kicks your ass when you don’t do your work. (yes. literally…..she is a black belt). I could tell you that your experience with Phuong will give you more confidence, self-love and truth mirroring but I would rather let you discover that for yourself. If you feel there is more to life than this..go ad connect with Phuong. because she truly cares.. deeply cares…about the people around her. her clients. She has got your back… and.. we all love her! You are in good hands. Kat Chen, Life Coach at Awesomation Academy”

“Empowers People to be their Best

Phuong is a phenomenal and free-spirited lovely soul. She inspires and empowers people to be their best. She shines with her abundance of love and cares for humanity. Phuong keep rocking and all the very best in all your endeavors. Uma Panch, Wellness Coach Beyond Bliss”

Program Outline

When you invest your time in this program, you’ll get instant access to:

  • a number of videos that will take you on a journey
  • Step-by-step guidance
  • Access to our supportive team and community. These people will be your  rock and hold the space for you as you take this deep journey within. You can call any time to get help, ask questions, or ask for accountability…. You don’t have to do this alone!

There’s much, much more, so let’s get started!   

Not feeling ready? Then you might consider enrolling in the Empower Your Spirit program.

  • The beauty of finding yourself and on how to heal
  • Learning about the importance of forgiveness and how to learn to forgive
  • Coaching on the topic· “Learn What You Stand For” so you can understand how to conduct your life in harmony with your principles.

FAQs

How exactly does the Meditation program work?

  

The program is an easy-to-follow journey towards healing and loving yourself at the same time. 

You’ll experience free gifted videos, explaining how to meditate and what the videos are about. There are numerous techniques to help you still the mind or allow you to wonder.  By the end of the video you should be feeling calmer, and a shift within yourself. If you have thoughts that keep running through your mind, remember this is a practise and it should be done on a regular basis. Not one style of technique will work so try a number of them to help you.

How do I know this program is for me?

Do you feel as though you’re day is so busy, your mind has a long list of things. Well it’s time to breath and to breathe correctly. 

This is a beginners program and it’s difficult to describe the way you’ll feel once you have that 5 minutes to yourself. Maybe I call it a state of bliss. For this reason, we recommend trying the program to experience it for yourself.

Who is this course not suitable for?

  • If you’re not willing to do the work and ask yourself important questions that need to be addressed.
  • You don’t make time for you.
  • You don’t want to invest in personal development.

Requirements

  • a quiet spot
  • every morning, evening or even before bed

ENROL NOW

How To Get Your Access to the Meditation Videos 

We’re on a mission to connect, transcend and touch over one million lives. We’re serious about this goal as it was a vision written down to completely awaken the mass and to help people live in their pure purpose.

To access, all we ask is that you actually complete the entire program  – because that’s the only way it’s going to change your life.

 So here’s how it works:

STEP 1: Enrol in the program 

STEP 2: Receive your Access to the online portal.

STEP 3: Watch every training video released and use it to fill in the Empower Your Spirit Workbook.

STEP 4: Embrace your unfoldment and discovery

 

Sneak peak to to the Meditation Videos

Enrol Today to Experience The Meditation Videos now

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